Tracey Duke
Stressed out? How to switch off on holiday
In the words of that great legend Ferris Bueller, “Life moves pretty fast. If you don’t stop and look around once in a while, you could...
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Tracey Duke
- Jun 23, 2021
- 3 min
The truth about clarity & confidence
Whichever area you work within, you will find common recurring themes. Often, in a coaching session, it’s the need for clarity &...
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Tracey Duke
- Mar 24, 2021
- 2 min
A created life
Can you do in 4 days what most would take 5 to do?
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Tracey Duke
- Mar 16, 2021
- 2 min
The truth about leadership
A great coach creates a safe space where having to prove yourself, isn't on the agenda.
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Tracey Duke
- Mar 8, 2021
- 2 min
Stress + Rest = Growth
Research demonstrates that, regardless of the task at hand, our output begins to suffer after two consecutive hours of hard work.
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Tracey Duke
- Dec 4, 2020
- 2 min
Harnessing the Power of Your Subconscious Mind
When I look back on 2020, the heartbreak and tragedy of lives lost and turned upside down aside; it will be the innovation that I...
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Tracey Duke
- Nov 25, 2020
- 3 min
The Flow State. How to reach it, experience it and thrive in it.
Do you ever experience days when it feels as though everything is going your way? When those obstacles that have been properly blocking...
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Tracey Duke
- Nov 20, 2020
- 4 min
Meditation - You have the power.
Times are challenging; even the most upbeat, high-energy game changers, who let nothing get in their way, are finding it tough. With all...
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Tracey Duke
- Nov 19, 2020
- 2 min
So are you truly capable of achieving optimal performance?
It's pretty fair to say that we at Dare to Dream have a slight obsession with the pre-frontal cortex, the part of your brain responsible...
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