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New for 2023 -
The One Day Retreat

If the Three Day Deep Dive sounds exactly what you need, but you just can't quite manage to get away for 3 days at the moment, then a one day session just maybe perfect for you. 

It's true what they say...when you're implementing change, 24hrs really can make all the difference. 

Based on our popular Three Day Retreat, we'll split your one day focused session into three sections, covering your past, future and present. 

Day 1 

4pm Arrive. Settle in and enjoy a relaxed dinner & fireside conversation with your coach Tracey, at our local award winning pub.

Day 2 

8am - After a deep & restful sleep, in the beautiful Summer House, we'll start your day with breakfast and a little light pilates or, if you prefer, a forest walk to set you up for the day ahead. 

9.30am - 11.00am - The Past. Here we'll take a dive into the past to explore and release the beliefs that have been holding you back. 

11.30am - 1pm - The Future. With the past put to bed, we'll look ahead to the future to consider exactly what it is you want to achieve and most importantly, why. 

1 - 2pm - Lunch

2 - 3.30pm - The Present. Your success depends on your health & your mindset. What needs to change now in order to get you to where you want to be? 

3.30 - 4pm - Reflection session

4pm - You've re-set, re-charged and re-focused. It's time to head back and begin the next chapter of your brilliant story. 

Who's it for: those who are serious about making the changes needed to move forward to the next stage of their lives. You may be career focused, or needing to make some changes to your personal life. Time spent away to focus purely on what matters to you, is key to gaining momentum and driving forward. 

When's it available? - We'll host just three of these days a month, with weekend options available.


What will you leave with? - A clear understanding of where you're headed, what you need to let go of & what needs to change to get you there. 

Your Investment - £1200 (all inclusive)

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